Patient Handouts
Wellness Wheel reflections, blood pressure logs, sleep and nourishment trackers, and appointment preparation worksheets—all free to explore and print.
Naturopathic care rooted in curiosity, connection, and a whole-person understanding of health. Explore personalized visits, practical education, and a little wonder along the way.
Sacred Soil began with a simple belief: growth deserves to be nurtured. That belief shapes how I approach medicine, education, and the everyday work of caring for ourselves and one another.
I’m a licensed naturopathic doctor with training in nutrition, botanical medicine, homeopathy, and other integrative approaches. My approach begins with listening, understanding your health story, and working together toward thoughtful, individualized next steps.
Beyond the clinic, I’m a lifelong learner, maker, and mother. I love the places where science, curiosity, and creativity meet—and I believe meaningful growth rarely follows a straight path. Gardens certainly don’t.
I’m glad you’re here, whether you’re looking for care, a useful resource, or inspiration for something you’re growing.
Dr. Kirstin Sweet · Oregon-Licensed Naturopathic Doctor
I'm so excited to share that I've joined the wonderful team at Soully Aware!
This new chapter brings the opportunity to welcome patients at both the Gresham and Sandy locations, offering thoughtful, personalized naturopathic care to individuals and families.
I'm also working toward accepting insurance, with credentialing currently underway!
A little note on accessibility: The Gresham location is ADA accessible, while the Sandy location is not currently wheelchair accessible.
I can't wait to grow alongside this community and continue cultivating wellness, wonder, and growth together!
Explore free printable resources and thoughtfully developed educational guides you can use at your own pace.
Wellness Wheel reflections, blood pressure logs, sleep and nourishment trackers, and appointment preparation worksheets—all free to explore and print.
A 21-page downloadable workbook that explains how blood pressure connects to the heart, kidneys, hormones, and daily life—with reflections and practical worksheets.
More patient guides and educational tools are on the way. You can always find the collection through Patient Resources in the menu above.
I’m now welcoming patients through Soully Aware in Gresham and Sandy. Select the booking button below to view current appointment options and availability. I am licensed to practice naturopathic medicine in Oregon.
Appointment types, current fees, and available locations are listed on the Soully Aware scheduling page. Insurance credentialing is underway; participation is not yet confirmed. Please verify payment options with Soully Aware before your visit.
Appointments with Dr. Kirstin Sweet are scheduled through Soully Aware.
Book an Appointment with Dr. SweetYou will be directed to the secure Soully Aware scheduling page to view available appointments.
Working with Dr. Kirstin Sweet has been an absolute blessing for my family. She has been a guide on our journey towards natural health, helping me and my children achieve wellness.
What sets Dr. Sweet apart is how thoughtfully she listens. She takes the time to truly understand what is going on in our lives, both physically and mentally, looking at our health through a holistic lens. She then applies her vast knowledge of naturopathic and homeopathic wellness to create personalized, gentle, and effective care plans. Watching my children grow knowing that we have someone who is unwaveringly on the side of their best health is invaluable.
With Dr. Sweet, we feel like more than just a time slot on a schedule or a prescription to write. Her genuine compassion shows with every interaction. We never feel rushed or dismissed. Instead, we feel deeply heard, supported, and valued. I cannot recommend her highly enough to any family looking for a dedicated, brilliant, and truly empathetic natural health practitioner.
Practical, approachable resources to support the questions you bring to your health and everyday life.
Looking for printable worksheets or a deeper educational guide? Explore patient resources and workbooks.
Research, reflections, and practical ideas for the life you're growing.
Why a hormone snapshot isn’t always the whole story—and how Mira, cycle tracking, and comprehensive testing can help us ask better questions.
Read the articleExplore the art of individualized homeopathic case taking and why the smallest details can matter in whole-person care.
Read the articleExplore the connections among dysautonomia, perimenopause, long COVID, and POTS, with four gentle regulation practices and a free printable.
Read the articleFitness watches and rings can reveal useful patterns in sleep, heart rate, and activity—but how much should you trust the numbers?
Read the articleMeet six approachable herbs for your garden, their familiar uses, and a little of the research behind them.
Read the articleAs a practitioner, I recommend professional-grade supplements through trusted dispensaries. Each one handles its own checkout, shipping, and returns.
Browse practitioner-selected supplements, including protocols I've put together for common wellness goals.
Coming soon — my practitioner profile is currently in review.
Disclosure: I may earn a commission when you order through these links. Please talk with your own healthcare provider before starting any supplement.
Hand-poured plaster pieces, ready to paint. Made in small batches for local pickup in Beavercreek, Oregon. Send a note to sacredsoilwellness@gmail.com to reserve yours for pickup, then pay however's easiest: Venmo, Cash App, Apple Pay, or cash. I'll confirm the details with you directly.
Every kit includes plaster pieces, paint pots and a brush. Colors and shapes may vary from the examples pictured. Prices are listed below; please contact us to reserve for local pickup.
A peek behind the scenes: my daughter helping prepare, bag and label each Little Sprouts kit.



Choose one dinosaur with 2 paint pots and a brush, or two dinosaurs with 4 paint pots and a brush. Colors and dinosaur shapes vary. Approx. 2 inches each.




The single astronaut includes 3 paint pots (black, white and either pink or blue) and a brush. Two-piece sets include either a rocket and planet or an astronaut and planet, plus 5 paint pots and a brush.


A little sweetness without the sugar. Three sweet-themed plaster pieces, 3 paint pots and a brush. The assortment and paint colors vary between kits.
Want something custom? I can put together a one-of-a-kind plaster order for local pickup.
Ask about a custom orderLocal pickup only, for now. Reserve yours now for pickup in Beavercreek, Oregon. I'll email you to coordinate a pickup time and confirm the details.
You're welcome to reach out with a general question or schedule a free 10-minute consultation call. It's a chance for us to connect, hear what you're looking for, and decide together whether working together feels right.
Your message will be submitted through Formspree for delivery to Sacred Soil Wellness. Please use the scheduling section to book an appointment; do not send confidential health information through this form. You can also email sacredsoilwellness@gmail.com directly.
Find botanical inspiration, practical wellness education, garden projects, and little reminders to nurture the life you're growing.
Follow @sacredsoilwellness